One Pot Chicken Asparagus Skillet

Sobeys “Inspired” magazine is seriously a great resource for recipes. I find SO many of my favourites in it, recipes that I use over and over again. This recipe drew my attention because we already had most of the ingredients. The one thing I would do differently would be to use the bone-in chicken thighs as the recipe suggested instead of boneless chicken breasts. Other then that it was a quick weeknight dinner that I’ll definitely make again!

4 bone-in chicken thighs, skin removed
1/2 tsp of S&P
2 tbsp canola oil
1 onion diced
3 garlic cloves, minced
3/4 tsp fresh Thyme
1 tbsp all-purpose flour
3/4 cup chicken broth
3/4 cup water
1 lemon, zested and juiced
1 tbsp capers, drained
12 White Petites potatoes, halved (I used red potatoes because I’m convinced the kind listed in this magazine do not exist
1 lb asparagus
2 tbsp minced parsley

Head 1 tbsp of the oil in a large deep skillet. Add your chicken and cook until golden brown (10 min). Transfer chicken to a plate.

Reduce heat to medium. Add remaining oil. Add onion, garlic, thyme and cook, stirring often about 5 minutes. Sprinkle with flour and cook for 1 min. Stir in chicken broth, water, lemon zest, juice and capers and bring to a boil. Add potatoes, cover and reduce heat to medium-low & cook about 10 minutes.

Add chicken to skillet, cover and cook about 20 minutes. Lay asparagus over chicken and cover until asparagus is tender (7 minutes). Sprinkle with parsley.

I found this really easy because once the chicken is cooked you just add things and keep stirring. It takes about an hour to cook but I found it very easy!

I used fresh thyme but I don’t know that I would next time. Sobeys only sells very large packages of fresh thyme and you only need 3/4 tsp for this recipe. I believe the remainder is still in my crisper, probably rotting. I’m sure dried thyme would work just as well!

Maple Dijon Chicken that will BLOW YOUR MIND

Look. At. That. 

Seriously. I made that. I made that chicken that just caused me to lick my plate. 

I found this recipe on Pinterest (surprise) and the post calls it “man-pleasing chicken” which I guess makes me more of a feminist than I thought because I don’t cook to please my man, I cook to please MY BELLY. If he’s also pleased, then good for him. Regardless this recipe is baaaananas and you need to make it tomorrow.

This recipe called for chicken thighs so I actually used those instead of breasts like I usually do. I understand now why people say bone in chicken is SO much better to cook with. The flavors are better, it doesn’t dry out- NOM. The downside is that this shit is NASTY. Man friend bought thighs with the skin on them. I didn’t realize this at first until I thought hmm…the top of the chicken looks like it has pores. Then I realized hmm…that’s skin. I should probably remove that. Puke. What happened next we must never speak of- all you need to know is that I got the skin off by myself.

What else do you need do you ask? Not much!
1/2 cup of Dijon mustard
1/4 cup of maple syrup
1 tbsp rice vinegar
Fresh Rosemary (I used dried, this is one case where I would recommend using fresh because rosemary smells SO good)
S&P

Mix the mustard, syrup & rice vinegar in a bowl. S&P your chicken.

Line a pyrex with foil….also spray under the Pyrex so that it doesn’t end up looking like this when your man friend tries to peel the foil off:

Oops! Sorry NOT sorry because it still tasted awesome. I will throw OUT that Pyrex because the chicken was worth it yo.

Pour your delicious mixture over the chicken, flipping to make sure it gets into every crevice. 

Bake at 450 degrees for forty minutes. If you have a meat thermometer (haha) then an internal temp of 165 is good. Halfway through baste with the sauce. Sprinkle with rosemary before serving. 

Devour. Your welcome.

Thank you Witty in the City!

Sante Fe Chicken (For Momma)

This is a super healthy recipe I found on- you guessed it- PINTEREST!

It’s so so easy and perfect for a weeknight. We used nachos but you could definitely serve it with rice or bread or on it’s on (I can’t have a meal without some sort of carb so those all sound wonderful). Apparently it’s a WW recipe so if you’re into that you’ll be happy (I think) to know it’s 4 points on the new system.

What you need:

  • 1 1/2 lbs chicken breast (I used 2, adjust depending on how many you’re feeding/how much you want left over)
  • large can of diced tomatoes
  • large can of black beans (I didn’t rinse them)
  • 8 oz frozen corn
  • Can of sodium reduced chicken broth
  • Green onions, chopped (about 3)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • 1 tsp cayenne pepper

Cook on low for up to 10 hours or high six hours. After ten hours shred your chicken with a fork. Voila!


 Pinned from www.skinnytaste.com

Chicken & Potato Stew

This chicken stew recipe is great for weeknights, it only takes about 30 minutes to make. I got it from my Kraft newsletter, so obviously it has lots of Kraft ingredients, most of which you would already have!

About 8 red potatoes, quartered
2 Tbsp water
1 Tbsp oil
1 lb chicken, cut into bite size pieces
1 can cream of chicken
1/4 cup Zesty Italian dressing
frozen peas, carrots & corn 
1/2 tub of Herb & garlic cream cheese

Microwave the potatoes on high with the water for about 7 minutes on high, or until they’re tender. I thought this would be disgusting, as microwaving anything longer than 3 minutes tends to make it nasty, but it worked really well and saved a lot of time. Depending on your microwave you would need to adjust this time.

Cook your chicken in a frying pan with the oil until it’s browned.
Add potatoes, soup, dressing and veggies to the chicken.  
Bring to a boil, cover. Simmer on medium low until the veggies are cooked and the sauce is blended. 
Stir in the cream cheese, cook until melted.

This recipe is great because you can really substitute anything for whatever you have. I’m sure it would be just as good using regular potatoes, beef, whatever type of canned or frozen veggies you have, cheese, etc.

Photo and recipe from Kraftcanada.ca

Fajita Fail

After standing out in the pouring rain this afternoon coaching soccer (Those of you on PEI, we played in THAT rain) all I wanted when I came home was something warm. I had thawed out some chicken so I thought I would try out the Crispy Chicken Soft Taco kit that’s been in my cupboard waiting to be cooked. I cut up the chicken and tossed it in the seasoning that comes with the kit, and starting frying. It didn’t seem to be getting crispy, but it was cooking, so I added in some green peppers cut into strips.

Man friend’s brother was here so while he went to drive him home, I popped some tortillas in the oven on broil to make them crispy. And forgot about them. Flash forward ten minutes later, me running through the house holding a pan of black tortillas and literally flinging them out the front door. Unfortunately that did not stop my nightmare of a smoke detector screeching at me for the next five minutes while I frantically fanned it with a dish towel. Lovely.

Long story short: The fajitas were nasty, the seasoning was MUSHY and I ate half before throwing it out and eating some Blue Corn nachos and tzatizki.

Sorry Old El Paso, you get an F on this one.

The end.